5 Comments

1. 

   CrossFit 305 on February 10, 2009 at 1:35 pm

   305, 325 (f), 315 (f), 305, 305, 305, 310.
   Never thought I would love deadlifts but I do.

   Reply
2. 

   DM on February 10, 2009 at 1:35 pm

   305, 325 (f), 315 (f), 305, 305, 305, 310.
   Never thought I would love deadlifts but I do.

   Reply
3. 

   shashyk on February 10, 2009 at 2:28 pm

   My deadlifts today
   warm up
   3* 135lb
   155
   165
   170
   175
   175
   180
   180

   EASY!!

   Reply
4. 

   Slim Biscayne on February 11, 2009 at 7:10 am

   ~300m intervals x 6 @ 58 sec. pace. within 5 secs. 2:1 rest:work ratio.

   finished with 50m sprints 4:1 rest:work

   Reply
5. 

   PANOS on February 11, 2009 at 12:23 pm

   325
   325
   325
   345
   355
   355
   355

   Reply