100 squats
2 muscle ups
80 squats
4 muscle ups
60 squats
6 muscle ups
40 squats
8 muscle ups
20 squats
10 muscle ups
Dan 20:49
Joe 30:17
Pete 24:46 (3 rep penalty)
Tina 28:49 (bar dips, ring pull x3 for each MU)
100 squats
2 muscle ups
80 squats
4 muscle ups
60 squats
6 muscle ups
40 squats
8 muscle ups
20 squats
10 muscle ups
Dan 20:49
Joe 30:17
Pete 24:46 (3 rep penalty)
Tina 28:49 (bar dips, ring pull x3 for each MU)