CrossFit 262 – CrossFit
Deadlift (2×5 – 3×3)
Hang Clean (2×5 – 3×3)
Push Jerk (2×5 – 3×3)
Metcon (Time)
4 ROUNDS:
8 DEADLIFT (115/83)
4 BAR FACING BURPEE
8 HANG SQUAT CLEAN
4 BAR FACING BURPEE
8 PUSH JERK
4 BAR FACING BURPEE
262-290-5049
info@fit262.com
