Saturday
Announcements👕 👚 👕 👚 👕 👚 👕 👚 PRE - SALE FOR SHIRTS ENDS THIS FRIDAY!!! ADD YOUR NAME AND SIZE TO THE LIST OR TELL KEENAN!!! 🕺🕺🕺🕺CrossFit A1A, CrossFit 305, CrossFit 262 -...
Saturday
CrossFit A1A, CrossFit 305 - CrossFitView Public WhiteboardWarm-upWeightliftingPower Clean (3-3-3-3-3)MetconMetcon (Time)4 Rounds 11 burpees over bar 11 pullups 11 power cleans 115/83 Rest one minute
Saturday
Announcements👕 👚 👕 👚 👕 👚 👕 👚 PRE - SALE FOR SHIRTS ENDS THIS FRIDAY!!! ADD YOUR NAME AND SIZE TO THE LIST OR TELL KEENAN!!! 🕺🕺🕺🕺CrossFit A1A, CrossFit 305, CrossFit 262 -...
Friday
Announcements👕 👚 👕 👚 👕 👚 👕 👚 PRE - SALE FOR SHIRTS ENDS THIS FRIDAY!!! ADD YOUR NAME AND SIZE TO THE LIST OR TELL KEENAN!!! 🕺🕺🕺🕺CrossFit A1A, CrossFit 305, CrossFit 262 -...
Friday
Announcements👕 👚 👕 👚 👕 👚 👕 👚 PRE - SALE FOR SHIRTS ENDS THIS FRIDAY!!! ADD YOUR NAME AND SIZE TO THE LIST OR TELL KEENAN!!! 🕺🕺🕺🕺CrossFit A1A, CrossFit 305, CrossFit 262 -...
Friday
Announcements👕 👚 👕 👚 👕 👚 👕 👚 PRE - SALE FOR SHIRTS ENDS THIS FRIDAY!!! ADD YOUR NAME AND SIZE TO THE LIST OR TELL KEENAN!!! 🕺🕺🕺🕺CrossFit 262 - CrossFitView Public...
Friday
Announcements👕 👚 👕 👚 👕 👚 👕 👚 PRE - SALE FOR SHIRTS ENDS THIS FRIDAY!!! ADD YOUR NAME AND SIZE TO THE LIST OR TELL KEENAN!!! 🕺🕺🕺🕺CrossFit A1A, CrossFit 305, CrossFit 262 -...
Friday
Announcements👕 👚 👕 👚 👕 👚 👕 👚 PRE - SALE FOR SHIRTS ENDS THIS FRIDAY!!! ADD YOUR NAME AND SIZE TO THE LIST OR TELL KEENAN!!! 🕺🕺🕺🕺CrossFit A1A, CrossFit 305, CrossFit 262 -...
Friday
Announcements👕 👚 👕 👚 👕 👚 👕 👚 PRE - SALE FOR SHIRTS ENDS THIS FRIDAY!!! ADD YOUR NAME AND SIZE TO THE LIST OR TELL KEENAN!!! 🕺🕺🕺🕺CrossFit A1A, CrossFit 305 - CrossFitView...
Thursday
Announcements👕 👚 👕 👚 👕 👚 👕 👚 PRE - SALE FOR SHIRTS ENDS THIS FRIDAY!!! ADD YOUR NAME AND SIZE TO THE LIST OR TELL KEENAN!!! 🕺🕺🕺🕺CrossFit A1A, CrossFit 305, CrossFit 262 -...