CrossFit 262 – CrossFit
Metcon (Time)
With a Partner
For time
6 Rounds of
1000m Row*
*Switch off every 1000m. The partner who is not on the rower must complete
60 double unders
6 devils presses (40s/25s)[50s/35s]
6 Double DB Front Squats (40s/25s)[50s/35s]
Each partner will do 3 rounds of 1000m row and 3 rounds of the “resting” complex.
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