CrossFit 262 – CrossFit
Reactor Core (Time)
5 Rounds
8 Devil’s Presses (40/25)[50/35]
8 Chest to Bar Pull Ups [5/3 MUs]
Rest 5 Minutes
4 Rounds
20 Box Step Ups (53/35 KB)
20 Butterfly Sit Ups [10 GHDs]
:30 Plank
Rest 5 Minutes
3 Rounds
15 Calorie Row
12 Burpees
3 Rope Climbs
(Rx)[Rx+]
45 Minute Time Cap for whole thing.
