CrossFit A1A, CrossFit 305, CrossFit 262 – BURN
Workout
Metcon (No Measure)
1 Round
3:00 Stations
1:00 Rest b/t Stations
STATION 1
300m Row
Max Plank in Remaining Time
STATION 2
1000m Bike
Max Slam Balls in Remaining Time
STATION 3
300m Row
Max Burpees in Remaining Time
STATION 4
1000m Bike
Max Lunges in Remaining Time