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NEW YEAR, NEW YOU!
Get started in our nutrition challenge NOW and get a head start before the official launch.
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CrossFit A1A, CrossFit 305, Stirling Road CrossFit, CrossFit 262 – CrossFit

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WUTT? (Time)

5/10 Strict Pull Ups

10/20 Feet up Push Ups 20″

20 Walking Lunges, 2 count

25 Box Jumps 24/20

50 Pull Ups

100 Wall Balls 20/14

100 Double Unders

50 Calorie Row

RX+ =

5 Strict Ring Muscle Ups

10 Strict Handstand Push Ups

20 Alternating Pistols

25 Box Jumps 24/30

50 Pull Ups

100 Wall Balls

200 Double Unders

50 Calorie Row