“Want to know how to lose 24lbs of ugly fat? Chop off your head. Well I didn’t chop off my head but I did lose 24 lbs in the last 6 weeks due to intensive remote coaching and diet by ya boy Dan Martin. Hard to believe that 20 years of partying can be wiped clean in that short of a time, but I actually weighed more at 21 years old. (I’m 41 now)”
Paul lost 24 pounds in 6 weeks using our remote workout programming and nutrition programs.
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Get Your Free 31 Days to Shredded Guide
In October we ran our wildly successful Abstober daily abs program for our members. Now we've compiled every sit up, every V up, every plank, every farmer's carry...every last rep, over 31 days, into one super handy guide. And we're giving it to you for FREE. Follow along with these do-anywhere, infinitely scabale workouts to build a strong core with skulpted abs. Doable for any ability, video demos included.