CrossFit 262 – CrossFit

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9/11 Memorial (Time)

2001 m Row or Run (1.25 miles)

11 Box Jumps (30/24)

11 Thrusters (115/83)

11 Burpee Chest to Bar Pull Ups

11 Power Cleans (135/93)

11 HSPU

11 KB Swings (70/53)

11 Toes to Bar

11 Deadlifts (225/153)

11 Push Jerks (115/83)

2001 m Row or Run (1.25 miles)*