The six pm group after ‘The Runs’. Serious men, happy women.
10 rounds for time of:
5 dumbbell snatches per arm
10 burpees
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Hey Dan and Pete,
It’s me=kevin again, my time was 25:30 for fridays workout…
Dan,
What an intellectual! Dude whats up with the early am texts? Sounds like boring DJ sets YO!